Bodyweight exercises are actually pretty good, you can get started with squats, pushups, dips, etc. and whenever you feel like doing a ton of them is too easy, then you can see if you feel more comf at the gym. If not, a few dumbbells of good sizes can go a long way. We're all gonna make it.

>>scared of men

why

>>goes to gym to try to get stronger so I could maybe be less scared
>>gym is entirely filled with men

a) what did you expect? b)literally everyone is minding their own business at the gym nobody is paying attention to you.

>>10199
Run! Bonus: you can do squats and everything >>10202 cites midway through your run

I'll be your gym buddy if you need.
my discord handle is sophia#4073.
In any case, I think carmichael offers some classes and the such that are women-only. And yeah, working out will help with the fear. If you eventually join the boxing club or in general start with a combat discipline, that'll help a lot too.